Thursday , 27 April 2017

UBUZIMA

Ababyeyi baha abana ibinini by’abantu bakuru baraburirwa

Mu gihe hari abafata ibinini by’abantu bakuru bakabigabanya uduce bakayiha abana babo bato mu gihe barwaye, abahanga mu by’imiti baraburira ababikora ko ari ugushyira mu kaga ubuzima bw’abo bana. Impuguke mu bijyanye n’imiti witwa Philippe Liebermann, avuga ko buri muti ugira ibiwugize, uwawukoze ashingiraho avuga ko ugenewe ikigero runaka (umwana cyangwa umuntu mukuru). Nk’uko akomeza abivuza hari igihe umubyeyi arwaza ... Read More »

Dore Imirire ikenewe ku ngimbi n’abasore

Ibivumbikisho btera imbaraga (Calories): Akeneye ibitera imbaraga, by’umwihariko ku myaka 13-19, kuruta ibindi bihe byo mu kubaho kwe. Bityo rero ni ngombwa kumwongerera ibiribwa bitera imbaraga, uretse gusa biramutse bitewe n’impamvu z’uburwayi. Ibyo biribwa ni: epinari, ibinyampeke, ibinyamisogwe, ibinyabijumba. Proteyine: Aba akeneye garama 0,80 kugeza kuri garama 1 kuri buri kilo apima, mu gihe abakuru bo baba bakeneye 0,75. Bityo, ... Read More »

Utwuma dufasha kwisuzuma Sida nta muganga twageze ku isoko

Nyuma yo kuvumbura utwuma dushobora kwifashishwa mu kwisuzuma Sida umuntu atiriwe ajya kwa muganga (autotest), cyangwa ngo atange amaraso muri laboratwari, utwo twatangiye gucuruzwa mu mpera z’icyumweru gishize mu bihugu byinshi byo ku Isi. Ubu buryo bukaba bwiyongera ku bundi buryo bwo kwisuzuma Sida hakoreshejwe amacandwe (autotest salivaire) bwavumbuwe n’Ikigo cyo muri Amerika cyitwa Food and Drug Administration muri Nyakanga ... Read More »

Dore uko wagabanya umubyibuho ukabije w’inda yawe , n’ibiribwa wakwifashisha.

Birashoboka cyane ko umuntu ashobora kwirinda umubyibuho ukabije w’inda hadakoreshejwe ubundi buryo bukomeye nka Liposuction (uburyo bukoreshwa kwa muganga mu kugabanya ibinure) bushobora ndetse kuzanira nyiri kubukoresha izindi ngorane zitandukanye ku buzima. Nyamara kumenya ibiribwa ukwiye kurya ndetse no gukora imyitozo ngororamubiri ngo byagabanya umubyibuho ukabije w’inda. Nk’uko bitangazwa n’urubuga rwa internet: naturalnews.com, kurya neza ntivuga kurya ibyo umuntu yiboneye, ... Read More »

Menya agaciro k’Icyayi k’ubuzima bw’umuntu, hatitawe ku ibara cyaba gifite.

Icyayi, ni ikinyobwa kinanura: Mu bigize icyayi, harimo « catechine », itwika ibinure, bigafasha mu kugabanya ibiro byinshi cyane cyane bigaragara ku nda. Icyayi cy’icyatsi ni cyo kibigiramo uruhare cyane. Icyayi kandi gisukura neza umubiri, bityo kikaba kifashishwa mu gikorwa cyo gusohora uburozi buba bwariremye mu mubibiri bushobora gutera indwara zitandukanye ( detoxication). Icyayi ni ikinyobwa kirwanya umunaniro : Icyayi ... Read More »

Unuka ibirenge , Ese ibimeme byarakuzahaje ? Sobanukirwa n’indwara y’ibimeme,kunuka mu birenge, n’uko ushobora kwirinda izi ndwara

Indwara y’ibimeme iterwa no kwandura uduko bita fungi, ni yo ituma umuntu anuka hagati y’amano ndetse ugasanga rimwe na rimwe gushima hagati y’amano kubera uburyaryate, hashobora gucika udusebe. Urubuga rwa Internet mayoclinic.com rutangaza ko ibimeme bikunda kwibasira umwanya uri hagati y’amano, ariko ngo hari n’igihe usanga byafashe ibindi bice bigize ikirenge. Uru rubuga rwa Internet kandi rukomeza rutangaza ko indwara ... Read More »

Kunuka mu kanwa bituruka ku ndwara ? MENYA BYINSHI .

Hari abantu usanga bagira ikibazo cyo kugira umwuka mubi mu kanwa, ku buryo uwo ari we wese bavuganye ahita yitaza cyangwa yaniyumanganya akabangamirwa cyane. Kunuka mu kanwa biterwa n’indwara zo mu kanwa nkuko byemejwe n’umuganga akaba n’umwarimu mu gashami kigisha ubuvuzi bw’amenyo n’indwara zo mu kanwa mu Ishuri Rikuru ry’Ubuzima rya Kigali (KHI), Dr. Uwitonze Anne Marie. Dr Uwitonze asobanura ... Read More »

Sobanukirwa n’uburyo Umubiri w’umuntu ukenera amagi 2 gusa mu cyumweru

Igi ni ikiribwa cy’ingirakamaro mu mirire bitewe n’intungamubiri zibonekamo. Muri zo harimo nk’amazi, ibinyamavuta n’ ibyubaka umubiri. Nubwo igi ari ikiribwa cyiza ku buzima, impuguke mu bumenyi bw’imirire Mugunga Pierre avuga ko atari byiza kurya amagi menshi ahubwo nibura ngo umubiri w’umuntu ukenera gusa amagi abiri mu cyumwe. Mugunga avuga ko kubera ubumenyi buke mu birebana n’imirere hari abibeshya ko ... Read More »

Sonanukirwa Indwara y’isepfu ndetse nuko wayivura .

Imvubura yitwa ipofize (hypophyse) iyo ikoranye ihubi bitera isepfu, kandi ibyo bigakunda kuba ku bantu b’igitsina gore, ariko bijyanye n’ikigero cy’imyaka agezemo ( cyane cyane mu bugimbi ). Iterwa no kuzamura umwuka, wagera ku mutemeri w’igifu (cardia) ukagongana n’intango y’umuhogo (diaphragme –akanyama gashashe gatandukanya inyama zo mu nda n’izo mu gituza), uwo mubyigano ugatuma habaho kubura uko umwuka utambuka, ugasepfura. ... Read More »

Sobanukirwa n’uburyo Amashaza yakubera umuti w’indwara y’umutima ,n’indwara zitandukanye.

Amashaza agizwe n’umugabane munini w’amazi (78,9%). Afite n’ibindi bya ngombwa bikenura umubiri: nka amidon n’isukari nke ya sakaroze. Afite proteyine (5,42%), akaba azirusha ibirayi (2,07%), ahubwo akaba asatira umuceri (6,61%). Uretse ko ari inyuma cyane y’ibishyimbo by’umweru (23,4%). Proteyine z’amashaza ziruzuye, uretse ko zikennye ku yitwa metiyonine, naho iyitwa lizine yo ikaba nyinshi cyane. Ariko bitewe n’uko ibinyampeke biba bikize ... Read More »

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